Flexibility and Dynamic Choreography for Burlesque-4 week session starting 4/22/23

Mondays 7-8pm from April 22nd-May 13th
Learn an effective and safe stretch routine to gain flexibility over time. We will work with a series of static stretches as well as larger movements across the floor (kicks, jumps, leg lifts, laybacks) focusing on technique and working within each individual's current range of motion. Class will also include choreography combinations that incorporate potential ways to use these movements in a burlesque or variety act. This class is beginner friendly and aims to help you progress from where you're at right now!
If you've got flexibility goals (getting your splits closer to the ground, getting higher kicks, having better posture/more stretch in your movements), or just want to have more of a variety of moves to add to your burly choreo, or perhaps you just want to start stretching and moving your body more, this could be a great class for you!
Wear comfortable clothes you can move and stretch in. If you have jazz shoes or ballet shoes, those are great. Bare feet/socks work fine as well. Masks suggested.

$50 for 4-week session or $15 drop in

I definitely recommend taking the full 4 week session to get the most out of these classes! The class has a maximum capacity of 12.

Tell me about your flexibility/burlesque goals!
Please also inform me of any injuries you may be working with or accommodations you might need!

RVA Swing
6114 Lakeside Ave Suite C, Henrico VA

Policy for this class-
No refunds within 72 hours (3 days) of the class start date. You may transfer your class or session to another person at any time. Email me for questions.